Meditation Equipment
Tools to enhance your meditation practice
Meditation Cushions
Ergonomically designed cushions that support proper posture during extended meditation sessions.
Sound Bowls
Handcrafted Tibetan sound bowls that produce harmonic resonances to deepen your meditation.
Eye Pillows
Lavender-infused eye pillows that block light and provide gentle pressure for relaxation.
Incense & Aromatherapy
Ethically sourced incense and essential oils to create a sensory-rich meditation environment.
Instructor Training
Share the gift of meditation with others
Foundations Certification
A 200-hour program that builds a solid foundation in meditation techniques, philosophy, and teaching methodology.
Advanced Practices
Deepen your understanding with specialized training in pranayama, mantras, and visualization techniques.
Teaching Methodology
Learn how to guide others effectively, create class sequences, and adapt to diverse student needs.
Health & Safety
Ensuring a safe and nurturing environment
Sanitized Spaces
Our studios are thoroughly cleaned and sanitized between each session, with hospital-grade disinfectants and air purification systems.
Climate Control
We maintain optimal temperature and humidity levels to ensure comfort during your meditation practice.
First Aid Certified
All instructors are certified in first aid and CPR, prepared to assist in case of any health emergencies.
Individual Support
Our instructors provide personalized guidance to ensure safe practice, especially for those with health concerns.
Studio Rules
Guidelines for a harmonious practice
Arrive Early
Please arrive 10-15 minutes before your session to settle in and prepare.
Silence Devices
All electronic devices should be turned off or set to silent mode.
Remove Footwear
Please remove shoes before entering the meditation space.
Fragrance-Free
Please avoid wearing strong perfumes or colognes that may disturb others.
Respect Space
Maintain personal boundaries and respect the space of fellow practitioners.
Mindful Meal Plans
Nourishment that enhances your practice
Essential Balance
$89/week
- 5 plant-based meals per week
- Organic, locally sourced ingredients
- Balanced for energy and focus
- Includes meditation-enhancing herbal teas
Complete Mindfulness
$149/week
- 10 plant-based meals per week
- Organic, locally sourced ingredients
- Customized to your nutritional needs
- Includes adaptogenic supplements
- Weekly nutritional consultation
Family Harmony
$259/week
- 15 plant-based meals per week
- Organic, locally sourced ingredients
- Family-friendly recipes
- Includes children's mindfulness activities
- Monthly family nutrition workshop
Begin Your Meditation Journey Today
Join our community and discover the transformative power of mindful meditation.
Book Your First Session